This is what PM Narendra Modi eats in a day to stay healthy and active even in his 70’s!
Prime Minister Narendra Modi follows a simple and healthy diet. He is a vegetarian and his diet consists of mostly Gujarati and South Indian dishes. Here is a sample of what he might eat in a day:
Breakfast:
Thepla (a flatbread made with whole wheat flour, spices, and vegetables)
Poha (a dish made with flattened rice, peanuts, and spices)
Dhokla (a steamed cake made with gram flour and spices)
Curd
Lunch:
Khichdi (a rice and lentil stew)
Gujarati thali (a platter of rice, dal, vegetables, and roti)
Rasam (a lentil soup)
Chapati (a flatbread made with whole wheat flour)
Dinner:
Vegetable curry
Chapati
Curd
Snacks:
Fruits
Nuts
Yogurt
PM Modi also drinks a lot of water throughout the day. He believes that staying hydrated is essential for good health.
In addition to his diet, PM Modi also follows a regular exercise routine. He practices yoga and meditation every morning, and he also goes for walks and swims regularly. These activities help him to stay healthy and fit.
Here are some of the benefits of PM Modi’s diet:
1 It is low in fat and calories.
2 It is high in fiber.
3 It is rich in vitamins and minerals.
4 It is good for digestion.
5 It helps to maintain a healthy weight.
If you are looking for a healthy and simple diet to follow, PM Modi’s diet is a good option. It is easy to prepare and it is packed with nutrients. It is ideal because it keeps him active and healthy throughout the day and he works tirelessly even in his 70’s.
