6 Guilts That Every Working Mom Feels But Shouldn’t
Being a working mom is tough. You’re juggling a demanding career with the equally demanding role of raising children. It’s no wonder that working moms often feel guilty about something.
Here are 6 guilts that every working mom feels but shouldn’t:
1. Feeling guilty about working
Many working moms feel guilty about leaving their children in the care of others while they go to work. They worry that they’re not spending enough time with their kids or that they’re not being good enough mothers.
2. Feeling guilty about not being perfect
Working moms are often held to an unrealistic standard of perfection. They feel like they have to be supermoms, juggling everything perfectly at work and at home. This is simply not possible, and it’s important to remember that it’s okay to make mistakes.
3. Feeling guilty about missing out on milestones
Working moms may miss out on some of their children’s milestones, such as their first steps or their first day of school. This can be tough, but it’s important to remember that you’re still a good mom, even if you can’t be there for every moment.
4. Feeling guilty about not being present
Even when you’re home with your kids, you may still feel guilty about not being fully present. You may be thinking about work or about all the things you have to do. It’s important to try to be present in the moment and to enjoy the time you have with your children.

5. Feeling guilty about not being able to give your kids everything
Working moms may feel guilty that they can’t give their kids everything they want. They may feel like they’re not providing their kids with the same opportunities as stay-at-home moms. It’s important to remember that your kids don’t need everything they want. They just need your love and support.
6. Feeling guilty about needing help
Working moms may feel guilty about needing help from others, such as their spouse, family, or friends. They may feel like they should be able to do it all on their own. It’s important to remember that it’s okay to ask for help. You don’t have to be a superhero.
If you’re feeling guilty about something as a working mom, know that you’re not alone. Many working moms feel the same way. The important thing is to remember that you’re doing the best you can. There is no such thing as a perfect mom. Just focus on being present and loving with your kids, and everything else will fall into place.
Here are some tips for dealing with working mom guilt:
- Talk to someone you trust. Talking to someone you trust, such as a friend, family member, or therapist, can help you to process your feelings and to feel less alone.
- Set realistic expectations. It’s important to set realistic expectations for yourself. You can’t be supermom. Accept that you’re going to make mistakes and that you’re not going to be able to do everything.
- Focus on the positive. When you’re feeling guilty, try to focus on the positive things you’re doing for your family. Think about the time you spend with your kids, the things you do for them, and the love you give them.
- Give yourself a break. It’s important to give yourself a break from time to time. Take some time for yourself to relax and recharge. This will help you to feel better and to be more present for your family.
- Remember that you’re not alone. Many working moms feel guilty. You’re not alone in this. There are other moms who understand what you’re going through.
Working mom guilt is a real thing, but it’s important to remember that you’re not a bad mom. You’re doing the best you can, and that’s all that matters.
